Your Hair Might Be Giving Alarms
The average hair loss for a person is 100 strands per day. In men, this rate can vary depending on age and genetic factors. While hair loss can vary by climate, it can also vary by gender, age, and race.
Factors that cause hair loss include air pollution, intense stress and alopecia areata, sleep problems, smoking and alcohol, sedentary lifestyle, major surgical interventions, vitamin deficiencies, fungal infections, eczema, psoriasis, poisoning, infections, poor nutrition, kidney or liver diseases, hormonal imbalances, and gynecological bleeding.
Don't Leave Your Hair Wet
To prevent hair loss, you should not wash your hair with very hot water. If you have a dandruff problem, wash your hair with shampoos containing zinc pyrithione, sulfites, and sulfur. Medicated shampoos and lotions can also minimize hair loss. After showering, be sure to dry your hair. Do not leave it wet. Do not apply excessive heat when drying. Washing your hair every day can cause it to become excessively oily or excessively dry. Avoid very tight hairstyles and clips. Since fad diets can also cause your hair to fall out, follow a diet under the supervision of an expert. Prefer a stress-free and active lifestyle.
